
Dr. Candace Pert, internationally known
research pharmacologist and professor, has been quoted: "I think we
could replace 90% of mainstream medicine with a weekly massage... "

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Your
health is my first priority, and I view massage
as the most important integrative piece to all you do to improve your
own health.
I provide the following types of massage:
Acupressure, deep tissue, pregnancy/prenatal, Reiki, aromatherapy,
Russian, Swedish, and Trigger Point Therapy, along with other bodywork
and natural therapies.
We have all heard that exercise, diet, proper hydration, stretching,
and state of mind affects our health. If you have less time for any of
those areas of your life, massage can be the key to making it all work
better. It can be the support to compensate when life doesn't give you
the time to do the things you need. In doing so, it helps you be more
productive and more able to accomplish what you need to in the time you
have.
In order for you to come in as frequently as
you need for
your health, based on the level of self care you have time to do, I
have structured my rates with great care and to be most affordable.
Committment to your self care through the purchase of package prices
will reduce your rates further and guarantee you the lowest rate for
the highest quality massage work you can find. Getting massage on a
regular basis allows you to receive a deeper work that goes just as
deep as needed to move knots, trapped nutrients and metabolic wastes,
so your body can bring in blood, lymph, fresh nutrients, and oxygen to
where you need it most.
I never hurry a massage, instead, I take the
time necessary
for your body to work as a complete functioning unit. Neck and
shoulders have long been my specialty. These areas, when tense, can
negatively affect the rest of your body. Your body works as a whole, so
when treated as a whole, your massage lasts longer. Again, I am
committed to improving your health and creating the best possible
environment for your massage experience.
What
to expect at Heart Touch:
I use a wider than average electric massage
table, making
it easy to get on and off. It is padded with Tempur-Pedic memory foam
on top of several other layers of different density foam. I use only
flannel sheets and single-use extra large heated bath-sheets instead of
blankets. Use of hot packs is standard with each massage. I have chosen
these elements to make your massage as comfortable as possible.
I have a wide variety of soothing music
available to make
your massage more relaxing, and you are welcome to bring your own CDs.
I check in with you frequently about how you're feeling during the
massage so I can adjust to how you are feeling and what your body needs
most.
A Body Cushion is available for pre-natal
massage and those
who find laying face down even on a soft table difficult for a variety
of reasons (low back, breasts, abdominal surgeries, & other
health
conditions).
I am constantly seeking to learn more and be
more
effective. It is my job to be the best I can be, and I take that very
seriously. It is as if massage or the service I provide with my massage
work is the same as my religion. I truly care about your health and
well being.
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